The morning routine killer!
Only a couple of weeks into restarting my morning routine and it’s already become obvious what kills a morning routine faster than anything else, it’s the night before. A bottle of wine, staying up later, catching up on my mobile while in bed, not getting my clothes ready. All of these things can have a […]
The power of a morning routing
Sometimes life throws you a curve ball and it knocks you clean off your stride. Sinead getting sick and ending up in hospital was just one of those things. She’s been back in hospital once since then and it’s a very scary time. During the process, I didn’t realise that bit by bit I’ve been […]