The morning routine killer!

Only a couple of weeks into restarting my morning routine and it’s already become obvious what kills a morning routine faster than anything else, it’s the night before. A bottle of wine, staying up later, catching up on my mobile while in bed, not getting my clothes ready. All of these things can have a […]

The power of a morning routing

Morning Routine

Sometimes life throws you a curve ball and it knocks you clean off your stride. ┬áSinead getting sick and ending up in hospital was just one of those things. She’s been back in hospital once since then and it’s a very scary time. During the process, I didn’t realise that bit by bit I’ve been […]