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Levelling Up

The morning routine killer!

Only a couple of weeks into restarting my morning routine and it’s already become obvious what kills a morning routine faster than …

100 Press Ups Done

This one was my nemesis. After many attempts I finally beat it. At one stage 10 would have been an achievement but …

25 Pull Ups Done

At the weekend I managed to complete 25 pull-ups in one set. The thought of being able to do this a few …

Finishing what you started

We’ve just come back from Portugal on holidays, for me it was one of the most special holidays I have had since …

Stuck on Level 1

My short running career has hit its first hurdle. For a long time I’ve suffered with neck/upper back problems. Last night my …

Levelling Up

  For the last while I’ve been following the awesome blog Nerd fitness. It’s run by a guy called Steve Kamb and …