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30 Day Challenge

Google’s Matt Cutts did a 4 minute video on 30 days challenges. Basically you pick a challenge and do it for 30 days. Simple. The idea is that 30 days is the perfect amount of time it takes to start a habit or quit one. Its also short enough that it seems achievable. This section is going to be filled with my attempts to test that theory.

30 Day Vlogging Challenge

I’ve just taken a spare of the moment decision start a 30 day vlogging challenge. It’s not been something I’ve been thinking …

Meditation 30 Day Challenge

In January my 30 day challenge was to start meditating. The plan was to start with just 2 minutes and the build …

2 Blog Posts a Week

My last 30 day challenge was to do 20 minutes of yoga a day. I failed miserably after a very good start. …

20 Minutes of Yoga a Day

I’m about to embark on my first 30 day challenge  For the last month or so I’ve been playing football on Fridays.  I’ve never been that good …